Life is hard. Whether you're struggling with work, relationships, your thoughts and feelings, or dealing with other people, counseling can help. You are unique and deserve individualized therapy that celebrates you. Let me know where you want to begin, and we can develop a plan together that will work for you.

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I tailor my therapy approach to your needs and personality. I tend to use aspects of Person-Centered and Choice Theories, Cognitive Behavioral Therapy (CBT), Solution Focused Therapy, and Motivational Interviewing. This means you are in the driver's seat and I follow your lead as we work together toward your goals.

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Specialities:

Trauma, Childhood Sexual Abuse, Sexual Assault, Anxiety, Depression, Grief, Stage of Life Issues (e.g., adolescence to adulthood, early career, and retirement), and LGBTQ+ Issues.